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Tag Archives | Karen Lyke

Mother to three grown children plus grandchildren and a life long organic gardener, the author cultivates a nutrient-dense, pesticide and GMO-free garden, and raises a few chickens, with her husband in Ohio.

Proper Digestion Central to Health

Old wisdom suggests that to understand something our best bet is to simply be open to what it is telling us, with all of our senses. Use eyes, ears, smell, taste, touch, along with intuition, to notice the obvious — and trust our own perceptions. With the digestive system, or gut, its central location should […]